Monthly Archives: August 2018

Episode 6: Self-Awareness Superpowers with Transformational Life Coach Jil Applegate



Self-Awareness is a super power that is the base of how we can transform, heal, and grow in life.

Transformational Coach Jil Applegate joins The Shek Check for this chat.

Learn more about Jil and Applecore Coaching right here:
My website is: www.applecorecoaching.com
FB: https://www.facebook.com/applecorecoaching
Instagram: @apple_core_coaching

Thanks for checking this episode out and please consider becoming a Listener Supporter of The Shek Check on AnchorFM:

Keep taking care of yourself!

Become a supporter of this podcast:

https://anchor.fm/the-shek-check/support

This podcast is sponsored by Anchor


Episode 5: Therapist Chris Morandi- Therapist Unplugged



The Shek Check pops into the mind of Therapist Chris Morandi. Talking about life “behind the scenes” of working in Mental Health and the importance of therapy. Also delving into the importance of learning emotional language for the care of our Mental Health, and prevention of the conditions and illness’ that can form.

You can learn more about Chris and his (awesome) podcast Old Cove Road right here:
http://oldcoveroad.com/

You can learn how to become a Listener Supporter of The Shek Check right here: https://anchor.fm/the-shek-check

Become a supporter of this podcast:

https://anchor.fm/the-shek-check/support

This podcast is sponsored by Anchor


Episode 4: With Guest Singer-Songwriter Michael Nanna



Talking Survival, Mental Health & Music with Singer Songwriter Michael Nanna.

You can buy Michael’s latest Album “Karmic Clutter” on iTunes:
https://itunes.apple.com/us/album/karmic-clutter/1391970978

Learn more about Michael and get in touch with him through his website:

HOME

Youtube: https://www.youtube.com/channel/UCPG0bsN_PXPv8q4YPzt4xXA

Soundcloud:

Twitter:

Become a supporter of this podcast:

https://anchor.fm/the-shek-check/support

This podcast is sponsored by Anchor


Episode 2: Survivor Culture with Guest Cole



The Shek Check talks with the Founder of #SurvivorCulture.
Learn more (and join) this inclusive movement on Twitter:
@SthrnSurvivors @SCFounderDavid.
Use the #SurvivorCulture hashtag to find some community and download their Twibbon to show support right here:
https://twibbon.com/support/survivor-culture/twitter

Become a supporter of this podcast:

https://anchor.fm/the-shek-check/support

This podcast is sponsored by Anchor